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Which comes first, cardio or weights? : fitness myths, training truths, and other suprising discoveries from the science of exercise
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Which comes first, cardio or weights? : fitness myths, training truths, and other suprising discoveries from the science of exercise
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Book
Which comes first, cardio or weights? : fitness myths, training truths, and other suprising discoveries from the science of exercise
Available to read in the library!
Overview
Presents the latest research on commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.
Publisher
HarperCollins
Subject
ISBN
9780062007537, 006200753X
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.H798 2011 | 1 | BOOK | AUTOSTORE |
