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Healing tonics : next-level juices, smoothies, and elixirs for health and wellness
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Book
Healing tonics : next-level juices, smoothies, and elixirs for health and wellness
2016
Available to read in the library!
Overview
\"Be your own kitchen doctor! Adriana Ayales grew up near the rainforest, where her grandmother set her on the path to herbal healing. Now she runs one of Brooklyns most popular juice bars--and she's also deeply knowledgeable about the rainforest's fruits, botanicals, and other exotic ingredients. With this guide she passes on her knowledge of ethnobotanical customs, soul cleansing, and therapeutic cooking. Ayales explores the role of superfoods and superherbs and presents traditional recipes that embody ancient ways--including medicinal juicing for relaxation and rejuvenation, next-level cleansing, and infusions and teas to nourish body and soul. Enjoy a Cacao & Reishi Energy Elixir, make herbal extracts, learn cold-pressing techniques, and whip up a headache cure. These special, sometimes sacred formulas will help empower your life with vibrant creativity, \"--Amazon.com.
Publisher
Sterling Ethos
Subject
ISBN
9781454918868, 1454918861
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| TX815.A93 2016 | 1 | BOOK | AUTOSTORE |
