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The body image workbook for teens : activities to help girls develop a healthy body image in an image-obsessed world
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BOOK
The body image workbook for teens : activities to help girls develop a healthy body image in an image-obsessed world
2014
Overview
In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You'll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc.
Subject
Body image in girls Juvenile literature.
/ Body image in girls Problems, exercises, etc.
/ Body image in adolescence Juvenile literature.
/ Self-acceptance in adolescence Juvenile literature.
/ Self-perception in adolescence Juvenile literature.
/ Teenage girls Juvenile literature.
/ Self-acceptance in adolescence.
ISBN
9781626250185, 1626250189
