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The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence
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The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence
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Book
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence
2023
Available to read in the library!
Overview
Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills.
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc.
Subject
Self-confidence in adolescence Juvenile literature.
/ Stress in adolescence Juvenile literature.
/ Stress management for teenagers Juvenile literature.
/ YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings.
/ YOUNG ADULT NONFICTION / Inspirational & Personal Growth.
/ Self-confidence in adolescence
/ Stress management for teenagers
ISBN
9781648482083, 1648482082
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF576 MCN | 1 | BOOK | AUTOSTORE |
