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The 5 resets : rewire your brain and body for less stress and more resilience
by
Nerurkar, Aditi, author
in
Mind and body.
/ Stress (Psychology)
/ Stress management.
/ Resilience (Personality trait)
/ Stress.
/ Gestion du stress.
/ Résilience (Trait de personnalité)
2024
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Do you wish to request the book?
The 5 resets : rewire your brain and body for less stress and more resilience
by
Nerurkar, Aditi, author
in
Mind and body.
/ Stress (Psychology)
/ Stress management.
/ Resilience (Personality trait)
/ Stress.
/ Gestion du stress.
/ Résilience (Trait de personnalité)
2024
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The 5 resets : rewire your brain and body for less stress and more resilience
Book
The 5 resets : rewire your brain and body for less stress and more resilience
2024
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Overview
\"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.\" -- Publisher annotation.
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Subject
ISBN
9780063289215, 0063289210
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF575.S75 N478 2024 | 1 | BOOK | WAITINSERT |
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