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"Aalst, Mariska van, author"
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OMD : the simple, plant-based program to save your health, save your waistline, and save the planet
\"Environmental advocate, mom of five, and former actor Suzy Amis Cameron presents a ... guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth, but what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy ... explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day\"--Provided by publisher.