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"Culpepper, Alan, author"
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Run like a champion : an Olympian's approach for every runner
\"One of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his competitors--so that all runners can fully realize their potential. Culpepper has a unique understanding of what it takes to compete at the highest level. His running career has put him on the start line alongside the world's best runners, and he has found that despite their many differences, talents, and approaches to training, among them they share a common understanding: the best athletes know that the secret to success in running lies in understanding a bigger picture of training. Not everyone has the physiology to run at the highest level, but everyone can benefit from implementing an Olympic approach to running. Run Like a Champion shares a holistic approach to running, looking at not only the essential training elements, but also other key pieces of the puzzle: identifying motivation, finding a proper work/life/family balance, and understanding complementary aspects of training such a[s] stretching, how much to drink, your diet, and how to avoid and treat injuries. Run Like a Champion reveals all the guidelines, tips and tracks, workouts, mental training, and nutritional practices that Olympic runners use. By making this Olympic approach part of their running, runners of all levels will make their goals achievable from 5K to marathon\"-- Provided by publisher.
Book
Creation stories in dialogue: the Bible, science, and folk traditions : Radbound prestige lectures in New Testament
This book is about creation stories in dialogue, not only between different religious views, but also between current day scientific perspectives. International specialists, like Alan Culpepper, David Christian, John Haught, Randall Zachman, Ellen van Wolde from various disciplines are reflecting on the interface between science and religion relating questions of creation and origin. This multi-disciplinary discussion by some of the leading exponents in this field makes the book unique, not only in its depth of discussion, but also in it wide ranging interdisciplinary discussion. The point of departure of all the contributions is the prestige lecture by Alan Culpepper where he argues for bringing Biblical material into discussion with modern scientific insights relating to creation and origin.
eBook