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result(s) for
"Curran, Thomas, 1987- author"
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The perfection trap : embracing the power of good enough
by
Curran, Thomas, 1987- author
in
Perfectionism (Personality trait)
,
Burn out (Psychology)
,
Self-actualization (Psychology)
2023
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life.