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1 result(s) for "Kozak, Joshua, author"
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Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
by Kozak, Joshua, author in Exercise for older people. , Physical fitness for older people. , Longevity.
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.
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