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"Siegel, Daniel J., 1957- author"
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The Ultimate Guide to Adobe Acrobat DC
PDFs have become the standard for creating, analyzing, storing, and exchanging digital documents, for filing documents in courts with electronic filing systems, and for many other uses. The completely updated second edition of The Ultimate Guide to Adobe® Acrobat® DC includes instructions for Windows and Mac users. This practical resource provides step-by-step instructions and nearly 300 screenshots showing how to get the most from Acrobat, from its most common tools to its most advanced features.The book will introduce you to the product's many benefits, including:Editing and annotating PDF filesSharing PDF filesSending PDF files electronicallyRedacting and Bates numbering documentsAllowing users with free Adobe® Reader to fill forms, add comments, and suggest revisionsInserting notes and commentsStoring e-mailSecuring PDFs to prevent unauthorized persons from accessing the filesSecuring documents of all types to prevent the disclosure of confidential informationRemoving metadata and other information from PDF filesPreventing other users from making changes to PDF filesImproving workflow and increasing productivityReducing the use of paperThe most comprehensive guide available, the fully updated second edition of The Ultimate Guide to Adobe® Acrobat® DC discusses and demonstrates the features that all businesses and law offices use, and explains and illustrates what the features are, why they are important, and how to use them.
eBook
Aware : the science and practice of presence : the groundbreaking meditation practice
\"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life\"-- Provided by publisher.
Book
Seven Practices of a Mindful Leader
\"The former director of the Tassajara Zen Center and a cofounder of Google's Search Inside Yourself program shows how modern workplaces can become more productive, compassionate, and harmonious by applying the practice of mindfulness\"--
eBook
The yes brain : how to cultivate courage, curiosity, and resilience in your child
\"The authors give parents skills, scripts, ideas, and activities to bring kids of all ages into the overwhelmingly beneficial 'yes' state. [They provide readers with information about] the four fundamentals of the Yes Brain--balance, resilience, insight, and empathy--and how to strengthen them, the key to knowing when kids need a gentle push out of a comfort zone vs. needing the 'cushion' of safety and familiarity, [and] strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivity\"--Amazon.com.
Book
The power of showing up : how parental presence shapes who our kids become and how their brains get wired
\"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as [the authors] reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development\"--Provided by publisher.
Book