Book

The big fat surprise : why butter, meat, and cheese belong in a healthy diet

Teicholz, Nina, author

Overview

Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner, we are not trying hard enough. But what if the low-fat diet is itself the problem? Based on a nine-year investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. --From publisher description.

• Publisher: Simon & Schuster Paperbacks
• Subject: Lipids in human nutrition. / Saturated fatty acids in human nutrition.
• ISBN: 9781451624434, 1451624433

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
QP751.T47 2015	1	BOOK	AUTOSTORE