Book

Backache, stress, and tension : understanding why you have back pain and simple exercises to prevent and treat it

Kraus, Hans, 1905-1996, author, Kraus, Hans, 1905-1996. Backache, stress, and tension, their cause, prevention, and treatment

نظرة عامة

Today's busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies.

• الناشر: Skyhorse Publishing
• موضوع: Backache. / Stress (Physiology) / Exercise therapy. / Backache Popular works. / Stress Popular works.
• ISBN: 9781632204578, 1632204576

نسخة متاحة:

1 العنصر متاح

1 إجمالي العنصر في جميع المواقع

المقتنيات:

اتصل بالرقم	نسخ	مواد	موقع
RD768.K7 2015	1	BOOK	AUTOSTORE