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Mental training for runners : no more excuses!
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Book
Mental training for runners : no more excuses!
Available to read in the library!
Overview
\"If you're always looking for any excuse to not go running, this book is for you! Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time\"--Back cover.
Publisher
Meyer & Meyer Sport (UK) Ltd.
ISBN
9781782550839, 1782550836
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1061.8.P75 G35 2016 | 1 | BOOK | AUTOSTORE |
