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Run forever : your complete guide to healthy lifetime running
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Book
Run forever : your complete guide to healthy lifetime running
Available to read in the library!
Overview
Everyone knows how to run--it's naturally wired into your body. But trendy gadgets and obsessive dogmas have overwhelmed this simple, intuitive activity. Burfoot shares practical advice on how to run with greater joy and health for an entire lifetime. He shares tips on how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals.
Publisher
Center Street
Subject
ISBN
9781546083115, 1546083111
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1061.B79155 2018 | 1 | BOOK | AUTOSTORE |
