Book

Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry

Pittman, Catherine M., author, Karle, Elizabeth M., author

نظرة عامة

\"In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to \"rewire\" the brain processes that lie at the root of their fears\"-- Provided by publisher.

• الناشر: New Harbinger Publications
• موضوع: Anxiety Treatment. / Worry Treatment. / Fear Treatment. / Neuroplasticity. / Neuropsychology. / SELF-HELP / Anxieties & Phobias. / PSYCHOLOGY / Neuropsychology. / PSYCHOLOGY / Psychopathology / Anxieties & Phobias. / SCIENCE / Life Sciences / Neuroscience.
• ISBN: 9781626251137, 1626251134

نسخة متاحة:

1 العنصر متاح

1 إجمالي العنصر في جميع المواقع

المقتنيات:

اتصل بالرقم	نسخ	مواد	موقع
RC531.P47 2015	1	BOOK	AUTOSTORE