Book

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

Christianson, Alan

نظرة عامة

\"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!\"-- Provided by publisher.

• الناشر: Harmony
• موضوع: Weight loss. / Weight loss Endocrine aspects. / Metabolism Regulation. / Adrenal glands. / Reducing diets. / HEALTH & FITNESS / Diets. / HEALTH & FITNESS / Nutrition. / HEALTH & FITNESS / Healing.
• ISBN: 9780804140539, 0804140537

نسخة متاحة:

1 العنصر متاح

1 إجمالي العنصر في جميع المواقع

المقتنيات:

اتصل بالرقم	نسخ	مواد	موقع
RM222.2.C4839 2014	1	BOOK	AUTOSTORE