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How not to diet : the groundbreaking science of healthy, permanent weight loss
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How not to diet : the groundbreaking science of healthy, permanent weight loss
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Book
How not to diet : the groundbreaking science of healthy, permanent weight loss
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Overview
\"[This book] goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. [The author] builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, [this book aims to] put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle\"--Provided by publisher.
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RM222.2.G734 2019 | 1 | BOOK | AUTOSTORE |
