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Book

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Overview
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Publisher
Back Bay Books, Little, Brown and Company
ISBN
9780316051903, 031605190X
Item info:
1 item available
1 item total in all locations
Holdings :
Call Number Copies Material Location
BF632.W55 2015 1 BOOK AUTOSTORE