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Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
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Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
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Book
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Available to read in the library!
Overview
\"Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, ... Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat, get thin, and achieve optimum wellness along the way\"-- Provided by publisher.
Publisher
Little, Brown and Company
ISBN
9780316338837, 0316338834
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RM222.2.H9634 2016 | 1 | BOOK | AUTOSTORE |
