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Extreme transformation
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Book
Extreme transformation
Available to read in the library!
Overview
The hosts of ABC's Extreme Weight Loss outline \"secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will 'see' the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes, ... along with advice for food shopping, preparation, and more\"--Amazon.com.
Publisher
Hachette Books
Subject
ISBN
9780316339483, 9780316339506
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RM237.73.P694 2015 | 1 | BOOK | AUTOSTORE |
