Book

A beginner's guide to essential oils : 65+ essential oils for a healthy mind and body

Butterworth, Lisa, 1977- author

نظرة عامة

\"An clear-cut guide to understanding the curative power of plant essences, using essential oils safely, and concocting your own therapeutic blends. Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There's a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. A Beginner's Guide to Essential Oils is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy. Each oil profile provides readers with benefits, origin, effective application methods, and safety precautions. Readers will be able to easily incorporate essential oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, A Beginner's Guide to Essential Oils can help anyone tap into the natural world and cultivate an intuition for healing\"-- Provided by publisher.

• الناشر: Harmony Books
• موضوع: Essences and essential oils. / Aromatherapy. / HEALTH & FITNESS / Aromatherapy. / HEALTH & FITNESS / Naturopathy. / HEALTH & FITNESS / Alternative Therapies.
• ISBN: 9780593135990

نسخة متاحة:

1 العنصر متاح

1 إجمالي العنصر في جميع المواقع

المقتنيات:

اتصل بالرقم	نسخ	مواد	موقع
RM666.A68 B8813 2019	1	BOOK	AUTOSTORE