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Tai chi : the perfect exercise : finding health, happiness, balance, and strength
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Book
Tai chi : the perfect exercise : finding health, happiness, balance, and strength
Available to read in the library!
Overview
Details the art, practice, and health benefits of tai chi, explaining how the martial art can help ease chronic pain and illness, deal with stress, and resolve conflicts, as well as increase mindfulness and improve breathing.
Publisher
Da Capo Lifelong
Subject
ISBN
9780738216607, 0738216607, 9780738216614, 0738216615
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV504.R69 2013 | 1 | BOOK | AUTOSTORE |
