Book

Over the influence : the harm reduction guide to controlling your drug and alcohol use

Denning, Patt, 1950- author, Little, Jeannie, author

Overview

\"Just say no\" just doesn't work for everyone. Presenting a powerful alternate to abstinence-only addictions treatments, this empathic, nonjudgmental resource has already helped thousands set and meet their own goals for gaining control over alcohol and drugs. The science of harm reduction is translated into step-by-step strategies that readers can use to figure out which aspects of their habits may be harmful, what they would like to change, and how to put their intentions into action. Updated to reflect a decade's worth of research, the fully revised second edition is even more practical and reader friendly. It features additional concrete examples, engaging graphics, new worksheets (which can be downloaded and printed for repeated use), \"Self-Reflection\" boxes, and more.-- Source other than Library of Congress.

• Publisher: The Guilford Press
• Subject: Substance abuse Prevention Popular works. / Self-care, Health. / Harm reduction. / Substance-Related Disorders therapy. / Substance-Related Disorders psychology. / Substance abuse Prevention.
• ISBN: 9781462530342, 1462530346, 9781462526796, 1462526799

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
RC564.29.D46 2017	1	BOOK	AUTOSTORE