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Train like a fighter
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Book
Train like a fighter
Available to read in the library!
Overview
This book provides expert guidance on what to eat, when to eat it, and helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and 100 delicious recipes, you'll find yourself achieving that sculpted look you've always longed to have-- Source other than Library of Congress.
Publisher
DK Publishing/Alpha
ISBN
9781465469960, 1465469966
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1102.7.M59 Z56 2018 | 1 | BOOK | AUTOSTORE |
