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The new health rules : simple changes to achieve whole-body wellness
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The new health rules : simple changes to achieve whole-body wellness
Book

The new health rules : simple changes to achieve whole-body wellness

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Overview
Examines \"the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed\"--Amazon.com.
Publisher
Artisan
ISBN
9781579655730, 9781579657598
Item info:
1 item available
1 item total in all locations
Holdings :
Call Number Copies Material Location
RA776.L7675 2014 1 BOOK AUTOSTORE