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The new health rules : simple changes to achieve whole-body wellness
by
Lipman, Frank, 1954- author
, Claro, Danielle, author
in
Health.
/ Self-care, Health.
/ Nutrition.
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Do you wish to request the book?
The new health rules : simple changes to achieve whole-body wellness
by
Lipman, Frank, 1954- author
, Claro, Danielle, author
in
Health.
/ Self-care, Health.
/ Nutrition.
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The new health rules : simple changes to achieve whole-body wellness
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The new health rules : simple changes to achieve whole-body wellness
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Overview
Examines \"the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed\"--Amazon.com.
Publisher
Artisan
Subject
ISBN
9781579655730, 9781579657598
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA776.L7675 2014 | 1 | BOOK | AUTOSTORE |
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