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The Pilates bible : the definitive guide to Pilates exercises
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Book
The Pilates bible : the definitive guide to Pilates exercises
Available to read in the library!
Overview
This definitive guide to the Pilates discipline includes more than 100 mat and standing exercises from beginner to advanced levels, plus a comprehensive guide to the key principles and concepts of the program, including stance, breathing, control, and safety -- Source other than Library of Congress.
Publisher
Godsfield Press
ISBN
9781591203179, 1591203171
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.4.F47 2013 | 1 | BOOK | AUTOSTORE |
