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Pain-free joints : 46 simple qigong movements for arthritis healing and prevention
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Pain-free joints : 46 simple qigong movements for arthritis healing and prevention
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Book
Pain-free joints : 46 simple qigong movements for arthritis healing and prevention
Available to read in the library!
Overview
\"Highlights the exercides you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.\"--Provided by publisher.
Publisher
YMAA Publication Center, Inc.
Subject
Arthritis Alternative treatment.
/ Arthritis Excercise therapy.
/ Joints Diseases Alternative therapy.
/ Joints Diseases Exercise therapy.
/ Breathing exercises Therapeutic use.
/ Qi gong.
/ HEALTH & FITNESS / Diseases / Musculoskeletal.
/ BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity)
ISBN
9781594395352, 1594395357
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RC933.Y362 2017 | 1 | BOOK | AUTOSTORE |
