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The flexible stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility
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The flexible stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility
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Book
The flexible stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility
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Overview
A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.-- Source other than Library of Congress.
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.63.K683 2015 | 1 | BOOK | AUTOSTORE |
