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How to make yourself poop : and 999 other tips all runners should know
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Kita, Meghan, author
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Running Training.
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How to make yourself poop : and 999 other tips all runners should know
by
Kita, Meghan, author
in
Running Training.
/ Running Training Handbooks, manuals, etc.
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How to make yourself poop : and 999 other tips all runners should know
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How to make yourself poop : and 999 other tips all runners should know
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Overview
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From \"The Best Way to Tie Your Shoes\" to \"9 Tactics for Busting Out of a Running Rut\" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Publisher
Rodale Books
ISBN
9781635651836
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1061.5.K58 2018 | 1 | BOOK | AUTOSTORE |
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