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Aware : the science and practice of presence : the groundbreaking meditation practice
by
Siegel, Daniel J., 1957- author
in
Self-actualization (Psychology)
/ Mindfulness (Psychology)
/ Meditation.
/ SELF-HELP / Personal Growth / General.
/ BODY, MIND & SPIRIT / Meditation.
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Do you wish to request the book?
Aware : the science and practice of presence : the groundbreaking meditation practice
by
Siegel, Daniel J., 1957- author
in
Self-actualization (Psychology)
/ Mindfulness (Psychology)
/ Meditation.
/ SELF-HELP / Personal Growth / General.
/ BODY, MIND & SPIRIT / Meditation.
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Aware : the science and practice of presence : the groundbreaking meditation practice
Book
Aware : the science and practice of presence : the groundbreaking meditation practice
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Overview
\"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life\"-- Provided by publisher.
Publisher
TarcherPerigee
Subject
ISBN
9781101993040, 1101993049
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF637.S4 S54 2018 | 1 | BOOK | AUTOSTORE |
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