Book

The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free

Gundry, Steven R., author

Overview

\"In [his book] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in [this] cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes\"--Amazon.com.

• Publisher: Harper Wave, an imprint of HarperCollinsPublishers
• Subject: Gastrointestinal system Diseases Diet therapy Recipes. / Stomach Diseases Diet therapy Recipes. / Intestines Diseases Diet therapy Recipes. / Plant lectins. / Plant toxins. / Detoxification (Health) / Reducing diets Recipes.
• ISBN: 9780062843371, 0062843370

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
RC819.D5 G86 2018	1	BOOK	AUTOSTORE