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The resilience workbook : essential skills to recover from stress, trauma, and adversity
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The resilience workbook : essential skills to recover from stress, trauma, and adversity
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Book
The resilience workbook : essential skills to recover from stress, trauma, and adversity
Available to read in the library!
Overview
\"A step-by-step approach to help you: bounce back from setbacks ; stay calm under pressure ; manage distressing emotions ; build self-esteem and inner strength ; thrive in any difficult situation.\" -- Cover.
Publisher
New Harbinger Publications, Inc.
ISBN
9781626259409
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF698.35.R47 S383 2017 | 1 | BOOK | AUTOSTORE |
