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Self reiki : tune in to your life force to achieve harmony and balance
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Book
Self reiki : tune in to your life force to achieve harmony and balance
Available to read in the library!
Overview
Harness the power of your own hands and use reiki techniques at home - to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive - tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. This ancient Japanese hands-on healing system is gaining interest and popularity as more people turn to Eastern medicine - in particular, Japanese wellness traditions - for inspiration. There is so much more to reiki than the hands-on body work that it is most known for. It is about connecting with the universal energy and coming home to your true self - using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing. And the more you can do at home, outside of visits to a therapist, the more benefits you will enjoy.
Publisher
DK Publishing
Subject
ISBN
9781465490438, 1465490434
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RZ403.R45 H37 2019 | 1 | BOOK | AUTOSTORE |
