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The mind inside tai chi : sustaining a joyful heart
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Book
The mind inside tai chi : sustaining a joyful heart
Available to read in the library!
Overview
The author will help you understand why tai chi is an excellent choice for improving health and increasing happiness, while at the same time being a regimen you can sustain for an entire lifetime. He will show current practitioners how to move tai chi practice from a mere act of 'doing' tai chi to a pure joy of tai chi as a way of following your heart.--Publisher.
Publisher
YMAA Publication Center
Subject
ISBN
9781594393334, 1594393338
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV504.Z583 2015 | 1 | BOOK | AUTOSTORE |
