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Bed yoga : easy, healing, yoga moves you can do in bed
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Book
Bed yoga : easy, healing, yoga moves you can do in bed
Available to read in the library!
Overview
Bed Yoga and You! Going through physical movements in your mind's eye causes your muscles to fire Start or finish your day with yoga poses in your mind, then move into a gentle series in bed. It's relaxing ... and healing, and nurtures you-body, mind, and spirit.
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| B132.Y6 A96 2018 | 1 | BOOK | AUTOSTORE |
