Book

Running out of gas : a lifelong runner's take on slowing down

Ludwig, Scott, author

2018

Overview

\"It's inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig certainly falls into this category. Considering that he can no longer run a single mile in the pace he ran 26 of them when he set his first marathon best many years ago, Ludwig finds he is ready to accept the reality of slowing down with age. Now that he has entered the ranks of the \"grizzled veterans,\" he is ready to offer runners all the wisdom and insight he gained from his many years--and miles--on the roads and trails. A \"do as I say, not as I do\" runner, Ludwig has compiled his advice for runners who find they may not run quite as fast as they used to in Running Out of Gas, a humorous take on aging gracefully.\"--Page 4 of cover.

• Publisher: Meyer & Meyer Sport (UK) Ltd.
• Subject: Marathon running Biography. / Runners (Sports) Biography. / Long-distance running Anecdotes. / Long-distance running Training.
• ISBN: 1782551271, 9781782551270

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
GV1061.L83 2018	1	BOOK	AUTOSTORE