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Walking the weight off for dummies
by
Palinski-Wade, Erin, author
in
Walking Health aspects.
/ Fitness walking.
/ Reducing exercises.
/ Weight loss.
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Do you wish to request the book?
Walking the weight off for dummies
by
Palinski-Wade, Erin, author
in
Walking Health aspects.
/ Fitness walking.
/ Reducing exercises.
/ Weight loss.
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Book
Walking the weight off for dummies
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Overview
Whether you want to burn fat, boost your energy level, or just get toned, Palinski-Wade will have you putting your best foot forward! Discover which workouts are the best to achieve your specific goal, how low-impact walking is perfect for fat burning, and much more.
Publisher
John Wiley & Sons, Inc.
ISBN
9781119002505, 1119002508
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.65.P35 2015 | 1 | BOOK | AUTOSTORE |
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