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The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

by Mayer, Emeran A., author

in Mind and body therapies. / Mind and body. / Gastrointestinal system. / Food Psychological aspects. / Mind-Body Therapies. / Gastrointestinal Tract physiology. / Eating psychology. / Mind-Body Relations, Metaphysical. / Mind and Body. / Gastrointestinal Tract. / HEALTH & FITNESS / Diet & Nutrition / Nutrition. / HEALTH & FITNESS / Healthy Living. / PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology. / Nutrition Aspect psychologique. / Appareil digestif Maladies Aspect psychologique.

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The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

by Mayer, Emeran A., author

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The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

by Mayer, Emeran A., author

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The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

Mayer, Emeran A., author

Overview

\"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue.\"-- Dust jacket flap.

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Publisher

Harper Wave, an imprint of HarperCollinsPublishers

Subject

Mind and body therapies.

/ Mind and body.

/ Gastrointestinal system.

/ Food Psychological aspects.

/ Mind-Body Therapies.

/ Gastrointestinal Tract physiology.

/ Eating psychology.