Asset Details
Do you wish to reserve the book?
Quick strength for runners : 8 weeks to a better runner's body
Hey, we have placed the reservation for you!
By the way, why not check out events that you can attend while you pick your title.
Oops! Something went wrong.
Looks like we were not able to place the reservation. Kindly try again later.
Are you sure you want to remove the book from the shelf?
Quick strength for runners : 8 weeks to a better runner's body
Do you wish to request the book?
Quick strength for runners : 8 weeks to a better runner's body
Please be aware that the book you have requested cannot be checked out. If you would like to checkout this book, you can reserve another copy
We have requested the book for you!
Your request is successful and it will be processed during the Library working hours. Please check the status of your request in My Requests.
Oops! Something went wrong.
Looks like we were not able to place your request. Kindly try again later.
Book
Quick strength for runners : 8 weeks to a better runner's body
Available to read in the library!
Overview
\"Poor strength wreaks havoc on a runner's body, leading to slower runs and more injuries. Quick Strength for Runners makes it easy for runners to build a better runner's body. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Running coach and fitness trainer Jeff Horowitz guides runners through 20-minute workout routines through this 8-week program. With minimal equipment required and no gym membership necessary, runners will build strength without disrupting their everyday running\"-- Provided by publisher.
Publisher
Velo Press
Subject
ISBN
9781937715120, 1937715124
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1061.5.H67 2013 | 1 | BOOK | AUTOSTORE |
