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Anatomy & 100 essential stretching exercises
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Book
Anatomy & 100 essential stretching exercises
Available to read in the library!
Overview
\"Anyone who wants to improve his or her overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100 stretching exercises to help you improve your range of motion, decrease discomfort, and prevent sporting or other injuries. Easy-to-understand exercises are clearly illustrated and contain precise instructions, making them simple to follow.\"--provided by publisher.
Publisher
Barron's
Subject
ISBN
1438006179, 9781438006178
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.63.A42513 2015 | 1 | BOOK | AUTOSTORE |
