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Yoga wisdom at work : finding sanity off the mat and on the job
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Book
Yoga wisdom at work : finding sanity off the mat and on the job
Available to read in the library!
Overview
\"Yoga practitioners fight work stress with stretching and breathing exercises-but does yoga stop when you step off the mat? In this surprising book, the authors show why poses-asanas-are just one part of yoga practice. There are seven other \"limbs\" of yoga that are often neglected, especially during the workday\"-- Provided by publisher.
Publisher
Berrett-Koehler Publishers, Inc
Subject
ISBN
9781609947972, 1609947975
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.7.S477 2013 | 1 | BOOK | AUTOSTORE |
