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Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
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Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
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Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
Book

Stay fit for life : more than 60 exercises to restore your strength and future-proof your body

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Overview
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.
Publisher
DK Publishing
ISBN
9781465462756, 1465462759
Item info:
1 item available
1 item total in all locations
Holdings :
Call Number Copies Material Location
RA781.K69 2017 1 BOOK AUTOSTORE