Book

The book of no worries : a survival guide for growing up

Cox, Lizzie, author, Stevanovic, Tanya, illustrator

2018

Overview

This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and offers practical tips for managing anxiety and stress -- focusing on the emotional wellbeing and mental health of young people.

• Publisher: QEB
• Subject: Teenagers Life skills guides Juvenile literature. / Teenagers Conduct of life Juvenile literature. / Teenagers Mental health Juvenile literature. / Children Life skills guides Juvenile literature. / Children Health and hygiene Juvenile literature. / Children Conduct of life Juvenile literature. / Child mental health Juvenile literature. / Teenagers Health and hygiene Juvenile literature. / Teenagers. / Life skills. / Behavior. / Success. / Teenagers Mental health. / Teenagers Health and hygiene. / Child mental health. / Children Health and hygiene. / Anxiety. / Children. / Children Conduct of life. / Teenagers Conduct of life. / Worry. / Young adult literature.
• ISBN: 9781912413997, 191241399X

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
HQ796.C83 2018	1	BOOK	AUTOSTORE