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Balanced and beautiful : 5-day reset for your body, mind, and spirit
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Balanced and beautiful : 5-day reset for your body, mind, and spirit
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Book
Balanced and beautiful : 5-day reset for your body, mind, and spirit
Available to read in the library!
Overview
\"BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you, with a 5-day plan to Refresh, Motivate, Inspire, Energize, and last but not least, Relax. Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU (Tone It Up) community, Karena and Katrina make it easier than ever to reach your goals and feel great. Each day, you'll find tips and advice for every aspect of your journey, told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages, you'll feel empowered, uplifted, and connected--with the entire TIU community behind you, cheering you on towards your most confident, centered self.\"-- Amazon.
Publisher
HarperOne, an imprint of HarperCollinsPublishers
ISBN
9780062843487, 0062843486
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.S234 2018 | 1 | BOOK | AUTOSTORE |
