Book

Mindful coaching : how mindfulness can transform coaching practice

Hall, Liz, 1964-

Overview

\"Mindfulness is a way of becoming more aware of our thoughts and feelings so that instead of being overwhelmed by them, we are better able to manage them. Practicing mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. Mindful Coaching shows coaches how to use mindfulness in working with clients on a range of issues including work-life balance; stress management; decision-making; coping with ambiguity; dealing with crises; employee engagement; heightening focus and clarity; communication; increasing presence; improved listening. With case studies, resources and tools, this book explains the benefits of mindfulness and illustrates how it can be applied with clients and how it can be useful in various situations\"-- Provided by publisher.

• Publisher: KoganPage
• Subject: Executive coaching. / Employees Coaching of. / Mentoring in business. / Mindfulness-based cognitive therapy. / Executive coaching Case studies. / Employees Coaching of Case studies. / Mentoring in business Case studies. / BUSINESS & ECONOMICS Management.
• ISBN: 9780749465667, 0749465662

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
HD30.4.H32 2013	1	BOOK	BUSINESS