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لماذا ننام : اكتشف طاقة النوم والأحلام
by
Walker, Matthew P. مؤلف
, Walker, Matthew P. Why we sleep : unlocking the power of sleep and dreams
, النبهان، الحارث مترجم
in
النوم جوانب نفسية
/ علم النفس الفسيولوجي
2019
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لماذا ننام : اكتشف طاقة النوم والأحلام
by
Walker, Matthew P. مؤلف
, Walker, Matthew P. Why we sleep : unlocking the power of sleep and dreams
, النبهان، الحارث مترجم
in
النوم جوانب نفسية
/ علم النفس الفسيولوجي
2019
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Book
لماذا ننام : اكتشف طاقة النوم والأحلام
2019
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Overview
جولة ذكية في ميدان النوم الذي لا يزال فهمنا له غامضا ... كتاب وضع لنفسه مهمة محددة ووكر واقع في غرام النوم، ويريدنا أن نقع في غرامه مثله والأمر لا يحتمل التأجيل يقيم ووكر الحجة المقنعة على أننا مصابون \"بوباء نقص النوم الذي يفتك بنا صامتا\" ويمثل أكبر تحد نواجهه في عصرنا ... يدافع هذا الكتاب عن وجوب معالجة نقص النوم الذي نعانيه وعن حسنات النوم كتاب يستحق أن يوضع إلى جانب السرير من أجل القراءة قبل النوم\".
Publisher
دار التنوير للطباعة والنشر
Subject
ISBN
9786144720622
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