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Sweat : a history of exercise
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BOOK
Sweat : a history of exercise
2023
Overview
Exercise is our modern obsession, and we have the ubiquitous gyms, fancy workout gear, and fads from HIIT to spin classes to hot yoga to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In this book, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement.
Publisher
Bloomsbury Publishing
Subject
ISBN
9781526662569
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781 .H39 2023 | 1 | BOOK | WAITINSERT |
