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Self defence : a myth-busting guide to immune health
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BOOK
Self defence : a myth-busting guide to immune health
2025
Available to read in the library!
Overview
We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.
Publisher
The Bodley Head
ISBN
9781847927569, 9781847927576
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| QR181.7 .D38 2025 | 1 | BOOK | AUTOSTORE |
