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الورقيات الخضراء : \الفوائد والأضرار\
الورقيات الخضراء : \الفوائد والأضرار\
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الورقيات الخضراء : \الفوائد والأضرار\
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الورقيات الخضراء : \الفوائد والأضرار\
الورقيات الخضراء : \الفوائد والأضرار\

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الورقيات الخضراء : \الفوائد والأضرار\
الورقيات الخضراء : \الفوائد والأضرار\
Book

الورقيات الخضراء : \الفوائد والأضرار\

2018
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Overview
يحتوي الخضراوات الورقية على كمية مِن الفيتامينات والمعادن والمواد الكيميائية النباتية المقاومة للأمراض كما أنها أحد المسببات الهامة لفقدان الوزن لأنها تعطيك الشعور بالشبع وتساعدك على التحكم في الجوع كما يمكن للألياف خفض نسبة الكولسترول وضغط الدم وتساعد على تخفيف تقلبات السكر في الدم عن طريق إبطاء امتصاص الكربوهيدرات في مجرى الدم بعد الوجبات وهذا يقلل مِن خطر الإصابة بأمراض القلب والأوعية الدموية والسكري وعلى ضوء ذلك يقدم هذا الكتاب دراسة بعنوان الوريقات الخضراء ومنها (البقدونس والبقلة والجرجير والخبيزة وغيرها)
Publisher
دار خالد اللحياني للنشر والتوزيع ؛ دار من المحيط إلى الخليج للنشر والتوزيع
ISBN
9789923704042
Item info:
2 items available
2 items total in all locations
Holdings :
Call Number Copies Material Location
SB 339 .D37 2018 2 BOOK AUTOSTORE