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"Butler, Gavin, 2003- author"
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Fat dad, fat kid : one father and son's journey to take power away from the \F-word\
\"At the age of thirty-five, [digital entrepreneur and vlogger] Shay has discovered that maintaining [his weight loss] is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son Gavin, who grew up during the years when his dad had 'a little extra Shay on him.' Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day ... [This book] chronicles the ups and downs of Shay and Gavin's thirty days together, reflects on Shay's lifelong struggle with health and fitness, and proves that it's never too late for parents or children to embrace a healthier lifestyle\"--Page 4 of cover.
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